Empowering women to take control of their PCOS symptoms naturally, using evidence based advice combined with a holistic approach.
My PCOS Journey
From being diagnosed in my early twenties and told to take the pill until I was ready to have children to being told I would never conceive naturally, here's my story of how I took control of my PCOS.
Read more about my journey
Consultations
I work with my clients to understand their underlying hormonal imbalances and the best approach to managing their PCOS symptoms.
Find out more about working with me
Pilates
Pilates is a gentle yet effective form of exercise that strengthens not only the body but the mind through every stage of life, including pre and post pregnancy.
Find out more about my classes
