Using nutrition, mindfulness and exercise to create a healthy and balanced lifestyle

Balanced Jo - split logo

NUTRITION

Balanced Jo - split logo

MINDFULNESS

Balanced Jo - split logo

EXERCISE

Book a free consultation

Recent posts

Don't miss out on future features... Subscribe to our newsletter

BOOK INSPO.... 📚 I've recently flown through these…
NEW SCHEDULE⁠ ⁠ Here's my class schedule for this…
TIME IS A GIFT.....⁣ ⁣ The good news is that we've…
Happy Birthday Mr Cuddles (@antstonehewer ) 🥳⁣⁣ ⁣⁣…
INOSITOL FOR PCOS⁠ ⁠ Inositol is a vitamin like, n…
LET'S KEEP MOVING.... ⁠ ⁠ The thought of not being…
Facebook-f Instagram
© Balanced Jo, 2019
Privacy Statement
The Association for UK Dieticians logo
HCPC Registered logo
Nutrition website by Creative Services Limited, Cardiff

Join The Club!

Newsletter Sign Up
Don't Miss Out

no thanks, next time.

By visiting our site, you agree to our privacy policy regarding cookies, tracking statistics, etc. Read more