My PCOS Journey

From being diagnosed in my early twenties and told to take the pill until I was ready to have children to being told I would never conceive naturally, here's my story of how I took control of my PCOS.

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Consultations

I work with my clients to understand their underlying hormonal imbalances and the best approach to managing their PCOS symptoms.

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Pilates

Pilates is a gentle yet effective form of exercise that strengthens not only the body but the mind through every stage of life, including pre and post pregnancy.

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